Slow Cooked Baked Beans

Beans, beans the magical fruit… okay so maybe this isn’t the best way to start of a post on baked beans. However, the soaking process helps to release the sugars that cause bloating and gas. Make sure to discard the soaking liquid and replace it with fresh water. You’ll love this recipe for bake beans, it makes a great side dish for any kind of BBQ. You can also make it vegetarian by omitting the bacon. It also makes a great dish for entertaining, BBQ’s and Picnics and the residual heat keeps these beans warm!
- 2 cups Dried Romano Beans, soaked overnight (yields 4 cups)
- 1 yellow onion, finely diced
- 2 tbsp minced garlic
- 3 sliced of thick bacon, finely diced
- 1 tbsp cumin
- 2 tbsp chile powder
- 1 tbsp dried oregano
- 1/2 tbsp dried ground chipotle chili
- 2 bay leaves
In a slow-cooker, add ingredients and cover, cook over high for 4 hours.
- 1/2 cup of brown sugar
- 1/3 cup red wine vinegar
- 196 ml tomato paste
- 2 tsp salt
Preheat the oven to 350 degrees F. Stir brown sugar, red wine vinegar, tomato paste and salt into cooked beans. Transfer beans carefully into a large baking dish. Cover with aluminum foil and place on a baking sheet to catch any potential spillage. Bake for an hour and check to see if they are to your desired consistency, they should be fairly thick. When they are done take them out and let them sit for at least ten minutes before serving. Beans get very hot and stay hot! The last thing you want is to burn your mouth before you get to taste them!
A side note : If you want to avoid the baking aspect, Just leave the beans in the slow cooker and cook on low for four hours longer. I don’t see any reason why that wouldn’t work! This recipe also freezes extremely well, so make up a large batch and have baked beans ready for any occasion.