Roasted Red Pepper and Feta Chicken Burgers


These burgers are a great change from the standard beef burger. Feel free to switch up the ingredients to suit your taste, you can even try using this recipe to make chicken meatballs! Enjoy!

Roasted Red Pepper and Feta Chicken Burgers

  • 1 roasted red pepper, seeded and peeled, finely chopped
  • 1/4 cup of crumbled feta
  • 1 lb extra lean ground chicken
  • 1/2 cup of fine bread crumbs
  • 1/4 tsp cayenne pepper
  • 2 tbsp onion soup mix
  • 1 egg
  • 1 tsp salt
  • 2 tbsp ground black chia seeds

Mix all ingredients together in a large bowl and form into 4-6 patties (I use a patty maker to get perfectly shaped burgers). Bake on a foil lined baking sheet, lightly oiled or spritzed with nonstick spray, at 425 for 8 minutes per side, or until browned on both sided and fully cooked. Serve on buns with spinach, fresh basil, and roasted garlic mayonnaise.

 

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